HELPING THE OTHERS REALIZE THE ADVANTAGES OF THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). ART is most frequently used in relation to human-character Get in touch with, but Kaplan [four] argues that comparable mental procedures might also take place during mindfulness meditation. The meditator is frequently distanced bodily or mentally from daily life, and may become softly fascinated as he or she very easily observes the stream of